How can I build my confidence and self-esteem?
How can I build my confidence and self-esteem is a question that you or your teenager may have asked before or even Googled! Low Self-esteem is something that many people…
Free things for children and teens to do this summer
The Summer Holidays are just around the corner and with the cost of living crisis we know that every penny counts. That’s why we’ve compiled a list of low-cost and…
Tackling self-harm, suicide and sexual violence
Tackling self-harm, suicide and sexual violence through The Butterfly Project The Butterfly Project has evolved over the years as we respond to the changing needs of our beneficiaries. The pandemic…
What is anxiety and how can you overcome it?
During the month of May, the Mental Health Foundation are shining the light on anxiety through Mental Health Awareness Week 2023 (15th-21st May). But what is anxiety and how can…
Tackle self-harm and suicide by raising self-esteem
Low self-esteem amongst young people can trigger a plethora of related issues, including self-harm and suicide. Whilst a study conducted on Pubertal maturation and adolescent self-esteem showed that self-esteem is…
