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	<title>mindfulness in nature -</title>
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	<description>Enabling young women to develop enterprise skills &#38; become more employable.</description>
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		<title>Mindfulness in nature</title>
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		<dc:creator><![CDATA[Sarah Makinde]]></dc:creator>
		<pubDate>Sat, 07 Jan 2023 16:47:49 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindfulness in nature]]></category>
		<category><![CDATA[mindfulness techniques]]></category>
		<category><![CDATA[nature]]></category>
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					<description><![CDATA[<p>Recently my friend told me she had been on a course located in a natural environment, she described what they did on it, and how much she enjoyed it. We both concluded that it was very mindful and that the natural environment facilitated the mindfulness aspects of the course. But what made this mindful and [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/mindfulness-in-nature/">Mindfulness in nature</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/mindfulness-in-nature/">Mindfulness in nature</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
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