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	<title>Essex -</title>
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	<description>Enabling young women to develop enterprise skills &#38; become more employable.</description>
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	<title>Essex -</title>
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	<item>
		<title>Things to do for teenagers in October Half Term</title>
		<link>https://thegifted.org.uk/things-to-do-for-teenagers-in-october-half-term/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=things-to-do-for-teenagers-in-october-half-term</link>
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		<dc:creator><![CDATA[The Gifted]]></dc:creator>
		<pubDate>Thu, 12 Oct 2023 12:19:10 +0000</pubDate>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[free activities]]></category>
		<category><![CDATA[half term]]></category>
		<category><![CDATA[half-term]]></category>
		<category><![CDATA[Hertfordshire]]></category>
		<category><![CDATA[holiday activities]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[school holidays]]></category>
		<category><![CDATA[teenagers]]></category>
		<guid isPermaLink="false">https://thegifted.org.uk/?p=2914</guid>

					<description><![CDATA[<p>School holidays can become more and more challenging as kids get older, finding things that interest them and that get them out of their rooms! October half term is just around the corner so we’ve put together some suggestions of things for teenagers to do across Hertfordshire, Essex and London. Whether they like the great [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/things-to-do-for-teenagers-in-october-half-term/">Things to do for teenagers in October Half Term</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/things-to-do-for-teenagers-in-october-half-term/">Things to do for teenagers in October Half Term</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
]]></description>
		
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		<item>
		<title>Spotting signs of stress in the classroom</title>
		<link>https://thegifted.org.uk/spotting-signs-of-stress-in-the-classroom/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spotting-signs-of-stress-in-the-classroom</link>
					<comments>https://thegifted.org.uk/spotting-signs-of-stress-in-the-classroom/#respond</comments>
		
		<dc:creator><![CDATA[The Gifted]]></dc:creator>
		<pubDate>Tue, 03 Oct 2023 13:15:38 +0000</pubDate>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Hertfordshire]]></category>
		<category><![CDATA[International Stress Awareness Week]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress awareness]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[UK]]></category>
		<guid isPermaLink="false">https://thegifted.org.uk/?p=2908</guid>

					<description><![CDATA[<p>From the 30th October – 3rd  November The Gifted will be supporting International Stress Awareness Week, focusing on ‘Beyond Stress Management: From Stigma to Solutions’. Over the last 10 years The Gifted has found that stress can play a huge part poor behaviour and lack of concentration in the classroom, and realises that spotting signs [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/spotting-signs-of-stress-in-the-classroom/">Spotting signs of stress in the classroom</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/spotting-signs-of-stress-in-the-classroom/">Spotting signs of stress in the classroom</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Suicide prevention</title>
		<link>https://thegifted.org.uk/suicide-prevention/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=suicide-prevention</link>
					<comments>https://thegifted.org.uk/suicide-prevention/#respond</comments>
		
		<dc:creator><![CDATA[The Gifted]]></dc:creator>
		<pubDate>Fri, 01 Sep 2023 06:00:00 +0000</pubDate>
				<category><![CDATA[Suicide Prevention]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Hertfordshire]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[suicide prevention]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[WHO]]></category>
		<category><![CDATA[world suicide prevention day]]></category>
		<guid isPermaLink="false">https://thegifted.org.uk/?p=2878</guid>

					<description><![CDATA[<p>Statistics reported by the World Health Organisation (WHO) show that suicide is the fourth leading cause of death amongst 15-to-29-year-olds. Females aged 24 years and under have seen the most significant increase in suicides since 1981. At The Gifted we focus on suicide prevention through programmes, workshops and assemblies. World Suicide Prevention Day On the [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/suicide-prevention/">Suicide prevention</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/suicide-prevention/">Suicide prevention</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
]]></description>
		
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		<title>How can I build my confidence and self-esteem?</title>
		<link>https://thegifted.org.uk/how-can-i-build-my-confidence-and-self-esteem/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-can-i-build-my-confidence-and-self-esteem</link>
					<comments>https://thegifted.org.uk/how-can-i-build-my-confidence-and-self-esteem/#respond</comments>
		
		<dc:creator><![CDATA[The Gifted]]></dc:creator>
		<pubDate>Thu, 27 Jul 2023 08:00:00 +0000</pubDate>
				<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Hertfordshire]]></category>
		<category><![CDATA[improve self-esteem]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-esteem course]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[UK]]></category>
		<guid isPermaLink="false">https://thegifted.org.uk/?p=2847</guid>

					<description><![CDATA[<p>How can I build my confidence and self-esteem is a question that you or your teenager may have asked before or even Googled! Low Self-esteem is something that many people struggle with, and at different stages of their life. Self-esteem in teenagers Self-esteem is how someone feels about themselves. More often than not it is [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/how-can-i-build-my-confidence-and-self-esteem/">How can I build my confidence and self-esteem?</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/how-can-i-build-my-confidence-and-self-esteem/">How can I build my confidence and self-esteem?</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Free things for children and teens to do this summer</title>
		<link>https://thegifted.org.uk/free-things-for-children-and-teens-to-do-this-summer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-things-for-children-and-teens-to-do-this-summer</link>
					<comments>https://thegifted.org.uk/free-things-for-children-and-teens-to-do-this-summer/#respond</comments>
		
		<dc:creator><![CDATA[The Gifted]]></dc:creator>
		<pubDate>Wed, 28 Jun 2023 22:33:34 +0000</pubDate>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[free events]]></category>
		<category><![CDATA[Hertfordshire]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[summer activities]]></category>
		<category><![CDATA[summer events]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[things to do]]></category>
		<guid isPermaLink="false">https://thegifted.org.uk/?p=2726</guid>

					<description><![CDATA[<p>The Summer Holidays are just around the corner and with the cost of living crisis we know that every penny counts. That’s why we’ve compiled a list of low-cost and free things for children and teens to do this summer in London, Hertfordshire and Essex. Take a look at just some of what’s on offer [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/free-things-for-children-and-teens-to-do-this-summer/">Free things for children and teens to do this summer</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/free-things-for-children-and-teens-to-do-this-summer/">Free things for children and teens to do this summer</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
]]></description>
		
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		<title>Tackling self-harm, suicide and sexual violence</title>
		<link>https://thegifted.org.uk/tackling-self-harm-suicide-and-sexual-violence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tackling-self-harm-suicide-and-sexual-violence</link>
					<comments>https://thegifted.org.uk/tackling-self-harm-suicide-and-sexual-violence/#respond</comments>
		
		<dc:creator><![CDATA[Kemi Bamidele]]></dc:creator>
		<pubDate>Wed, 28 Jun 2023 22:11:48 +0000</pubDate>
				<category><![CDATA[Self-Harm]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Hertfordshire]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-harm prevention]]></category>
		<category><![CDATA[teenagers]]></category>
		<guid isPermaLink="false">https://thegifted.org.uk/?p=2791</guid>

					<description><![CDATA[<p>Tackling self-harm, suicide and sexual violence through The Butterfly Project The Butterfly Project has evolved over the years as we respond to the changing needs of our beneficiaries. The pandemic had a devastating impact on the lives of many young people. We have received an increasing number of referrals. These were in relation to school [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/tackling-self-harm-suicide-and-sexual-violence/">Tackling self-harm, suicide and sexual violence</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/tackling-self-harm-suicide-and-sexual-violence/">Tackling self-harm, suicide and sexual violence</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Tackle self-harm and suicide by raising self-esteem</title>
		<link>https://thegifted.org.uk/tackle-self-harm-and-suicide/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tackle-self-harm-and-suicide</link>
					<comments>https://thegifted.org.uk/tackle-self-harm-and-suicide/#comments</comments>
		
		<dc:creator><![CDATA[The Gifted]]></dc:creator>
		<pubDate>Mon, 13 Mar 2023 13:49:04 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Self-Harm]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Hertfordshire]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-harm]]></category>
		<category><![CDATA[self-harm prevention]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[suicide prevention]]></category>
		<category><![CDATA[teenagers]]></category>
		<guid isPermaLink="false">https://thegifted.org.uk/?p=2402</guid>

					<description><![CDATA[<p>Low self-esteem amongst young people can trigger a plethora of related issues, including self-harm and suicide. Whilst a study conducted on Pubertal maturation and adolescent self-esteem showed that self-esteem is not necessarily linked with age, it did reveal that females were more likely to suffer with low self-esteem than their male counterparts. Going through puberty [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/tackle-self-harm-and-suicide/">Tackle self-harm and suicide by raising self-esteem</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/tackle-self-harm-and-suicide/">Tackle self-harm and suicide by raising self-esteem</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
]]></description>
		
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		<title>Make Time for Young Carers</title>
		<link>https://thegifted.org.uk/make-time-for-young-carers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=make-time-for-young-carers</link>
					<comments>https://thegifted.org.uk/make-time-for-young-carers/#respond</comments>
		
		<dc:creator><![CDATA[The Gifted]]></dc:creator>
		<pubDate>Wed, 01 Mar 2023 09:09:00 +0000</pubDate>
				<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[Young Carers]]></category>
		<category><![CDATA[Children&#039;s Society]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[Hertfordshire]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[make time for young carers]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[Young Carers Action Day]]></category>
		<guid isPermaLink="false">https://thegifted.org.uk/?p=2351</guid>

					<description><![CDATA[<p>Young Carers Action Day will take place on 15th March 2023. A day that shines a light on the challenges young and young adult carers face, and the support they need. This year’s theme is ‘Make Time for Young Carers’. It hopes to highlight two things that are really important for young carers: What is [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/make-time-for-young-carers/">Make Time for Young Carers</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/make-time-for-young-carers/">Make Time for Young Carers</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
]]></description>
		
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		<title>Free things for teenagers to do in half-term</title>
		<link>https://thegifted.org.uk/free-things-for-teenagers-to-do-in-half-term/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-things-for-teenagers-to-do-in-half-term</link>
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		<dc:creator><![CDATA[The Gifted]]></dc:creator>
		<pubDate>Tue, 07 Feb 2023 13:01:14 +0000</pubDate>
				<category><![CDATA[Activities]]></category>
		<category><![CDATA[Essex]]></category>
		<category><![CDATA[free events]]></category>
		<category><![CDATA[Hertfordshire]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[things to do]]></category>
		<guid isPermaLink="false">https://thegifted.org.uk/?p=2344</guid>

					<description><![CDATA[<p>This week The Gifted has been supporting ‘Children’s Mental Health Awareness Week’, developed by Places to Be. The theme of this year’s campaign is ‘Let&#8217;s Connect’. We wanted to continue the theme to encourage teenagers to connect with friends in half-term for free! Here are some fun things you can do together for free in [&#8230;]</p>
<p>The post <a href="https://thegifted.org.uk/free-things-for-teenagers-to-do-in-half-term/">Free things for teenagers to do in half-term</a> first appeared on <a href="https://thegifted.org.uk"></a>.</p>
<p>The post <a href="https://thegifted.org.uk/free-things-for-teenagers-to-do-in-half-term/">Free things for teenagers to do in half-term</a> appeared first on <a href="https://thegifted.org.uk"></a>.</p>
]]></description>
		
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