being present - https://thegifted.org.uk/tag/being-present/ Enabling young women to develop enterprise skills & become more employable. Mon, 09 Jan 2023 12:26:02 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.3 https://thegifted.org.uk/wp-content/uploads/2022/07/cropped-The-Gifted-Charity-Favicon-32x32.png being present - https://thegifted.org.uk/tag/being-present/ 32 32 Mindfulness in nature https://thegifted.org.uk/mindfulness-in-nature/?utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-in-nature https://thegifted.org.uk/mindfulness-in-nature/#respond Sat, 07 Jan 2023 16:47:49 +0000 https://thegifted.org.uk/?p=2229 Recently my friend told me she had been on a course located in a natural environment, she described what they did on it, and how much she enjoyed it. We both concluded that it was very mindful and that the natural environment facilitated the mindfulness aspects of the course. But what made this mindful and […]

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]]> https://thegifted.org.uk/mindfulness-in-nature/feed/ 0 Be present https://thegifted.org.uk/be-present/?utm_source=rss&utm_medium=rss&utm_campaign=be-present https://thegifted.org.uk/be-present/#respond Thu, 01 Dec 2022 13:11:28 +0000 https://thegifted.org.uk/?p=2155 What it means to be present There are lots of definitions of what it means to be present. On a very basic level, this can mean simply focusing on the task at hand and not being distracted. Not letting your mind wander and not wishing you were anywhere other than where you are at that […]

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